Welcome to Urban Lair... your source of fitness, knowledge and online fitness shop.
We are here to help you get well in mind and body. It is truly a resort as you make our fitness program your lifestyle.
It's hard to believe, but you really can have it all.
For just $30.00, Urban Lair offers two weeks of unlimited classes, a chance to try any style or any level of yoga, and a one-on-one consultation with a dedicated yoga advisor to help you find the best teachers, classes and programs to suit your individual needs and goals.
You will receive all this, plus the opportunity to discover why students love our teachers, our classes, our studios and our community.
Discover why Urban Lair is the school for the rest of your life.
We also offer additional programs in massage therapy, nutrition counseling and
special events that work with you to give you complete wellness for a lifetime.
We offer a range of classes from mat pilates and reformer, to yoga and spinning.
Private classes with a personal trainer can work with your busy schedule.
